Hacking Your Flow State

By analyzing the brain waves of improvising jazz musicians, researchers now understand how the brain achieves a creative flow state. The findings have practical implications for anyone wanting to get ‘in the zone’ to generate creative ideas. Jeff and Anthony go with the flow and discuss how and when they are able to achieve this state of heightened performance.

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Link to this week’s story: https://newatlas.com/medical/brain-activity-creative-flow-state/

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