Running is for Dicks

A new study shows that longer, fast-paced running sessions are just as bad for you as not running at all. How much exercise is genuinely good for you? And why do we always think more is better?

A new study shows that longer, fast-paced running sessions are just as bad for you as not running at all. How much exercise is genuinely good for you? And why do we always think more is better? 

We Have Concerns is entirely listener supported! To keep us ad-free and get early episodes/bonus content, check out our Patreon:  http://patreon.com/wehaveconcerns

Hey! If you’re enjoying the show, please take a moment to rate/review it on whatever service you use to listen. Here’s the iTunes link:  http://bit.ly/wehaveconcerns
And here’s the Stitcher link:  http://bit.ly/stitcherwhc

Jeff on Twitter:  http://twitter.com/jeffcannata
Anthony on Twitter:  http://twitter.com/acarboni

Today’s story was sent in by pariah1165:  http://www.latimes.com/science/sciencenow/la-sci-sn-running-health-20150202-story.html and  http://time.com/3692668/when-exercise-does-more-harm-than-good/

If you’ve seen a story you think belongs on the show, send it to  wehaveconcernsshow@gmail.com or leave it on the subreddit:  http://reddit.com/r/wehaveconcerns 

Do NOT join our secret society. You’ll just wind up with a bunch of cool stuff. It’s gross.